Forgive me, Marathon Training Plan, for I have sinned. It has been seven days since my last run. During that time, I have cheated on you with three bike rides, two swims in the pool, and two weight training sessions. I thought it would be fun to dally with the bike, but in fact I had to force myself to go for those rides. When I’m riding the bike because I cannot run, it’s not quite as fun as riding for the joy of it. I am trying to be smart about healing from plantar fasciitis, sacrificing the short term training for the long term benefit, but it is hard.
As those around me can attest, I am going through the five stages of grief. (1) denial (oh, my feet are just sore, and it’s my arches, not my heels, maybe it’s not plantar fasciitis), (2) anger (irrational desire to kick people when I see them run by, not because it’s their fault I cannot run, but because they are happily flaunting their ability to do what I cannot do), (3) bargaining (if I wear my Strassburg sock every night like a good girl, and promise to stretch my calves and feet in the future, maybe the running gods will smile on me?)
and (4) depression (speaks for itself). I haven’t quite made it to number five, acceptance. I do not accept this, at least not with grace.
It’s a little crazy to liken a running injury to a major life loss, I recognize that fact. I do try to put it in perspective. Last night I took dinner to a family to help them while the mother is undergoing chemotherapy for breast cancer. She is at the point in treatment where she has lost her hair and is suffering other ill effects from the toxins in her body. I’m incredibly lucky to be healthy. I know this.
At the same time, I do think my feelings of loss are normal. Nautica Malibu is one week from today. I’d like to get a run in before then to test out my feet and see if I can justify participating in the race, complete with the 6.2-mile run. Cross your fingers for me, wish on found pennies, and bargain with those running gods, okay? And send up some prayers and positive thoughts for my friend, who needs them far more than I do.
Oh Angela, I know exactly how you feel. I camped out at depression for a long time. I prefer calling it pouting though. Acceptance came very slowly, and only when I was noticeably getting better.
Rest your foot, maybe do one super easy run. Try out taping it up, and it may be worth it taking the 2 minutes at transition to put tape in the foot. Google “plantar fasciitis tape” to see how. It helped me run my 4+8+6 miles during good to coast last year.
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Thanks Geli. Pouting sounds a lot cuter — I’m going with that! 😉
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