I had a fantastic morning with my family and friends at the iCureMelanoma 5K in Fullerton, California today! It’s a great community event for runners, walkers and anyone interested in supporting melanoma research.
What started last year with our core group of book club members on Team BookIt! grew this year to 53 people on Team Beckman Coulter. With the generous help of the Beckman Coulter Foundation, our team raised $5,418 for melanoma research at University of California, Irvine (UCI)! We won the top prize for fundraising, and it felt really great to contribute towards the $100,000 that was presented to UCI at the end of the race. We thought we were in the running for the prize for largest team but Team Mac came in first with an amazing 107 members who came out to honor the memory of Michael Gerard MacDonald, a man lost too soon to melanoma in 2009. So really Team Mac’s victory is a huge win-win and it’s simply wonderful that so many people participated to support much-needed melanoma research!
My eldest daughter and I ran the race in the competitive wave that started promptly at 7 a.m. The course runs over challenging terrain — a mix of grass, road, and dirt. It forms a lollipop shape as it runs out to and around gorgeous Laguna Lake, which shades you with beautiful trees along the park path. I cannot say I’d recommend it as a “fast” course but man you wouldn’t know it when you look at the finishing times. The winner came in at a blazing 18:54! I managed to pull off a PR of 23:44 for 1st in my 41-50 age group of 33 women. And my daughter also set a PR (by 4 minutes!), coming in at 24:11 for 3rd in her age group!
My husband and middle daughter had fun on the course in the 8:00 a.m. open wave with many of our friends. There were tons of great vendors at the finish line and we feasted on pizza, Italian ice, peanut butter and banana sandwiches, and protein bar samples. Of course there were also sunscreen samples on hand, and my girls were thrilled to find free nail polish samples at the Solfingers booth. I am definitely going to check out the Solfingers line of sun protection gloves and arm sleeves. I’ve been wearing my plain blue Phoenix Marathon arm warmers for sun protection but the Solfingers sleeves and gloves offer several super cute designs.
I’ve got my sights set on another 5K at the Downtown Anaheim 5K Run on June 13, 2015, and we are already planning to come back next year for the 10th Annual iCureMelanoma 5K!
What do you use for sun protection? In addition to wearing a visor, sunglasses and as much clothing as I can tolerate, I like Coppertone Sport sunscreen. The dermatologist Dr. William Baugh who puts on the iCureMelanoma 5K recommends Neutrogena as his favorite brand. (Tip: he says it does not matter whether you use the spray or cream formula of sunscreen — the best sunscreen is the one you will use! If you have trouble with sunscreen running in your eyes he recommends a silicon-based sunscreen for athletes). I also try as much as possible to avoid peak sun hours (10 a.m. to 2 p.m.) and I choose a shady route whenever possible (not always easy in sunny Southern California).