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I had a fantastic morning with my family and friends at the iCureMelanoma 5K in Fullerton, California today! It’s a great community event for runners, walkers and anyone interested in supporting melanoma research.

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What started last year with our core group of book club members on Team BookIt! grew this year to 53 people on Team Beckman Coulter. With the generous help of the Beckman Coulter Foundation, our team raised $5,418 for melanoma research at University of California, Irvine (UCI)! We won the top prize for fundraising, and it felt really great to contribute towards the $100,000 that was presented to UCI at the end of the race. We thought we were in the running for the prize for largest team but Team Mac came in first with an amazing 107 members who came out to honor the memory of Michael Gerard MacDonald, a man lost too soon to melanoma in 2009. So really Team Mac’s victory is a huge win-win and it’s simply wonderful that so many people participated to support much-needed melanoma research!

My eldest daughter and I ran the race in the competitive wave that started promptly at 7 a.m. The course runs over challenging terrain — a mix of grass, road, and dirt. It forms a lollipop shape as it runs out to and around gorgeous Laguna Lake, which shades you with beautiful trees along the park path. I cannot say I’d recommend it as a “fast” course but man you wouldn’t know it when you look at the finishing times. The winner came in at a blazing 18:54! I managed to pull off a PR of 23:44 for 1st in my 41-50 age group of 33 women. And my daughter also set a PR (by 4 minutes!), coming in at 24:11 for 3rd in her age group!

My husband and middle daughter had fun on the course in the 8:00 a.m. open wave with many of our friends. There were tons of great vendors at the finish line and we feasted on pizza, Italian ice, peanut butter and banana sandwiches, and protein bar samples. Of course there were also sunscreen samples on hand, and my girls were thrilled to find free nail polish samples at the Solfingers booth. I am definitely going to check out the Solfingers line of sun protection gloves and arm sleeves. I’ve been wearing my plain blue Phoenix Marathon arm warmers for sun protection but the Solfingers sleeves and gloves offer several super cute designs.

I’ve got my sights set on another 5K at the Downtown Anaheim 5K Run on June 13, 2015, and we are already planning to come back next year for the 10th Annual iCureMelanoma 5K!

What do you use for sun protection? In addition to wearing a visor, sunglasses and as much clothing as I can tolerate, I like Coppertone Sport sunscreen. The dermatologist Dr. William Baugh who puts on the iCureMelanoma 5K recommends Neutrogena as his favorite brand. (Tip: he says it does not matter whether you use the spray or cream formula of sunscreen — the best sunscreen is the one you will use! If you have trouble with sunscreen running in your eyes he recommends a silicon-based sunscreen for athletes). I also try as much as possible to avoid peak sun hours (10 a.m. to 2 p.m.) and I choose a shady route whenever possible (not always easy in sunny Southern California).

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“Fundraise for charity in connection with a race” occupies a high priority spot on my bucket list. I’d always secretly admired people who made the commitment to raise funds along with committing to training for a race itself, and I made it a point to donate what I could to each of my friends who sent out a fundraising plea in connection with a walk or run. Finally I’ve gotten the opportunity myself to fundraise in conjunction with the iCureMelanoma 5K Run/Walk on May 3, 2014, in Fullerton, California. So far “Team Book It!” has raised $935 towards melanoma research at the University of California, Irvine (UCI) Melanoma Research Division.

Here are some fundraising tips I’ve learned along the way:

1. Choose a race, a location, and/or a cause that have meaning to you. The race I chose is a local trail race that makes it easy for many of my family members and friends to participate. Also, it helps me ask local businesses to support the race and charity, because those businesses know that the race participants are some of the most likely candidates to take advantage of their businesses.

As for the cause of melanoma research:

Melanoma Cancer is rated as the fastest growing cancer in the U.S. and worldwide. In fact, recent statistics reveal that 1 in 50 people will develop invasive melanoma in their lifetime.

Some of you may know that I used to be an estate planning lawyer. One of my clients, a long, long time ago, came into the office for estate planning. One of the paralegals in my office pulled this person aside and offered advice about getting evaluated for potential skin cancer. Two months later (thankfully after the estate plan was in place), the person passed away from a particularly aggressive cancer. The risk of developing skin cancer is especially significant for endurance athletes like runners and triathletes who spend a lot of time in the sun. I had no qualms about supporting the important research being done in this area.

2. Investigate the charity and how the funds raised will be used. Is the affiliated charity a 501(c)(3) non-profit charity to which donations are tax deductible? How does the charity rate on Charity Navigator and similar sites? What percentage of the funds raised will go to pay for the race, and what percentage will be donated to the designated charity? In my case, it is the goal of the race organizers to pay for the race expenses through sponsorships so that all of the registration fees and donations go directly toward melanoma research.

3. Make it a group effort. I am lucky that my book discussion group decided to read Running Like a Girl: Notes on Learning to Run in conjunction with running this local 5K. That’s allowed us to solicit donations from my friends and family PLUS the friends and family of my friends. Don’t discount the fact that race registrations also benefit the charity involved. Team Book It! has 25 members with the hope of more, and all those registration fees benefit the charity.

4. Make friends with the race director. The race director is your best resource for materials and methods to ask for donations from local friends and businesses. Often a race director will have drafts of letters and sponsorship materials that you can pass along to potential corporate sponsors and business donors.

5. Capitalize on connections. Either you or your team members are bound to have connections to local businesses that will be happy to support your race efforts. Do you buy your running shoes from a local running store? Do you work out at a local gym? Is your friend on the board of a company that promotes health and fitness?

6. Use social media. What else are Facebook, Twitter and other social media for than to promote just such fundraising campaigns? I cannot imagine a better use of social media.

7. Don’t be shy. Now is not the time to be modest about your fitness efforts. Post about how hard you are training to do your best at the race. Ask for support! You might just be surprised how many people are willing to chip in what they can to support your fundraising and training efforts!

8. Consider unique fundraising methods. If you have a unique skill, take advantage of it! Can you run a bake sale where the proceeds benefit your charity? Do you have crafty friends who would be willing to donate hand-crafted items to be sold online to benefit the cause?

9. Pay your friends back in kind. If you want your friends and family to support you in your efforts, make sure you give back what you can when they ask the same.

10. Thank each donor personally. Pay attention to the donor roll or ask the race director to give you the names of people who donated to your fundraising. Write a personal thank you note, or, if you think the donors would not mind, thank them on social media for their contributions. It’s not about the amount, it’s about the fact that the donors were kind and generous enough to give what they could to support you, your race, and your charity of choice.

If you feel strongly about melanoma research and/or supporting random bloggers’ efforts at fundraising, please consider making a tax deductible donation to Team Book It! through that link. Can you help us push our donations for melanoma research over $1,000?! Thank you. (Please don’t be shy about leaving a comment to tell me that you donated! I really mean it when I say I would like to thank you personally!)

Have you ever raised funds in connection with a race? Do you have any advice to offer?

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